The holiday season is finally upon us! With all of the joy, happiness, and excitement that December brings, there can be a lot of stress too. Busy stores during holiday shopping, socializing at parties, and wondering what gifts to buy your loved ones can all contribute to holiday stress and worry.
Although December is the time of giving to others, it is also important to remember to give back to yourself! Here are some easy ways to show yourself gratitude and kindness during a hectic holiday season.
Doing what you can to alleviate stress and anxiety during the holiday season leaves more room for what this time of year should be — a wonderful time to enjoy the company of friends, family and yourself, eat yummy holiday food, and ring in the new year with gratitude and positivity.
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