There is nothing quite like music that influences one's mood. Listening to music has a distinct ability to not only lift you up and make you excited, but also help you unwind and feel calm.
One song in particular has a powerful ability to create a state of calmness and relaxation, and that’s “Weightless” by Marconi Union. This British band took the time to collaborate with sound therapists to create what some people are calling “the world’s most relaxing song”.
With its tranquil rhythms and peaceful melodies, scientists have shown that listening to this song can actually lower the listener’s blood pressure, stress levels and heart rate by as much as 35%. Plus, when it comes to anxiety management, listeners of “Weightless” have shown a 65% reduction in anxiety symptoms!
If you are looking to relax, calm your mind or even improve your ability to fall asleep, we strongly encourage you to give this song a listen.
*Please not that this song can put you into such a dreamlike state of mind that it is not recommended to listen to while driving*
For more information:
https://www.forbes.com/sites/jordanpassman/2016/11/23/the-worlds-most-relaxing-song/#667cefc42053
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